Sleep Trouble
Stress & sleep
6-8 visits over 6 weeks
First visit $95, 75 minutes
Poor sleep often travels with stress, pain or hormonal changes. Acupuncture can help the body settle, and we look at the habits around bedtime too.
What it feels like
Lying awake with a busy mind, waking in the small hours, heavy mornings and an afternoon crash.
How we help
Evening appointments when you can, calming points, ear seeds to press at night and a short list of bedtime changes.
Common questions
What are ear seeds? Tiny seeds on tape placed on ear points. You press them at night, and they fall off in a few days.
This page is general information, not a diagnosis. Results vary from person to person. Chest pain, sudden weakness or trouble breathing needs emergency care. Call 911.
At a glance
Area
Stress & sleep
Typical visits
6-8 visits over 6 weeks
First visit
$95, 75 minutes
Who you’ll see
Any of our three acupuncturists
Other conditions we treat.
Lower back
Lower Back Pain
Aching, stiffness or sharp twinges low in the back, the most common reason people book with us.
Neck & shoulders
Neck & Shoulder Tension
Stiff necks and shoulders that live up by your ears from desks, phones and stress.
Whole body
Stress & Anxiety
A body stuck on high alert: racing thoughts, a tight chest and a jaw that never unclenches.